Train Like Me

Exactly what you understood! This is what I do on daily bases . This is not just about looking good , but actually BEING GOOD.

THE GOAL ? …… improve overall strength, endurance, speed, power, mobility and coordination.

BASICALLY A MACHINE!

$39.99 Monthly
Program Includes

  • 5/6 days of workouts a week
  • Daily workouts that include : running workouts , weightlifting , bodyweights , hiit workouts and benchmark workouts.
  • 2 different levels : beginner and advanced.
  • Easy to use app
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Running Foundation Guide 1.0

Running is the foundation to majority of sports , a movement that comes very natural to human beings.

It can look like a simple and easy movement: lace up your shoes and run until you tired…… Actually is more than that , in fact a lot of people find it very difficult to improve their running skills . For this valid reason I created a 28 days of running foundation , that includes a mix of aerobic and anaerobic runs.

THE GOAL ? …. improve your overall running skills and start to have fun with it.

$49.99 Onetime
Program Includes

  • 28 days of running workouts
  • Explanation of each single workout
  • 3 different levels : beginner , intermediate and advanced .
  • Easy to use app
  • Compare and upload your scores in the app
  • Get in touch with me
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Bodyweight Foundation Guide 1.0

BODYWEIGHT CONDITIONING FOUNDATION

THIS IS A 4 WEEK PROGRAM OF JUST PURE BODYWEIGHT, BASED ON UPPER BODY SPLIT AND LOWER BODY SPLIT. I BELIEVE THAT BEFORE MASTERING ANY EXTERNAL OBJECT (WEIGHTS AND OTHER FITNESS EQUIPMENT) WE NEED TO BE ABLE TO LIFT, CARRY AND CONTROL THE MOST IMPORTANT OBJECT: OUR OWN BODY. FOR THIS EXACT REASON I CREATED THIS PROGRAM.

The goal ?…….BUILD A STRONG FOUNDATION BEFORE GETTING INTO ANY SPECIFIC TYPE OF TRAINING OR SPORT.

$49.99 Onetime
Program Includes

  • 28 days of bodyweight workouts
  • Scaling options
  • Explanation of every single workout
  • Easy to use app
  • Get in touch with me

Buy Now